Meet @ Bellarmine
Remember if you have been racing the 3200 and are moving down to the 16oo it is a shorter race and will it will seem to go out too fast. Keep contact and realize it will be over twice as quickly.
Don't line up dead last - and worse stay dead last. Race hard and use up what you have and if you are last and PR then good for you. But to line up last and stay last and run a non PR race is sad. Believe in yourself!
It could be raining bring rain gear.
Support all of our team not just your friends.
No jewelry, no jewelry, no jewelry, no jewelry
Bring a snack and some water it's going to be a long afternoon.
No sixth period tomorrow. Bus leaves as soon as possible.
Remember to use your arms and pump when finishing. And lift those knees!
Go Spaceman Spiff!
It's okay to have butterflies in your stomach - just make them fly in formation. You are in control.
See you tomorrow.
Don't line up dead last - and worse stay dead last. Race hard and use up what you have and if you are last and PR then good for you. But to line up last and stay last and run a non PR race is sad. Believe in yourself!
It could be raining bring rain gear.
Support all of our team not just your friends.
No jewelry, no jewelry, no jewelry, no jewelry
Bring a snack and some water it's going to be a long afternoon.
No sixth period tomorrow. Bus leaves as soon as possible.
Remember to use your arms and pump when finishing. And lift those knees!
Go Spaceman Spiff!
It's okay to have butterflies in your stomach - just make them fly in formation. You are in control.
See you tomorrow.
posted by Milldog at 7:23 PM
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