Go Capital!

Thanks for helping with the JMS and MMS kids today. No one can sell this sport like you. Tomorrow should be interesting. Some people are trying some new events and Oly. is holding out some athletes because they need to recover a bit from the Eason Invite. PLease remember to help with the hurdles and if you are not running the girls 3200, and most of you are not, please help set the hurdles up at the beginning before the beginning of the meet. The only way out of helping is if you run the girls 3200 - and no Spaceman you may not run the girls 3200. Please remind your parents we need help. I will be needing help with splits, so if you are not racing or are finished racing I might need a hand.

OUT OF CLASS AT 2:00 BUS LEAVES AT 2:15

See you while helping set up the hurdles tomorrow!