Trail Update

It is now possible to traverse the XC trail at Capital, but only if you are walking. Most of the chainsaw work (five hours) is finished. Now we need to pick up branches and trim wayward brush to open the trail to running. I plan to throw brush off to the side of the trail when I walk Achilles. The hill will be part of the workouts in January and February

I'll be at the fitness portable Wednesday at 3:00. These workouts are open to all spring sports.