Things to know or remember before your first meet.

Excellent workout today. Check the blog for March 2006 for a run down on meet preparation and things to do and know.

If you are a distance runner you will be expected to do two events, unless you are racing the 3200. For example: 1600 - 800 or 1600 - 4x4 or 800- 4x4 Be thinking about what you would like to do for our meeting tomorrow.