Graydon 4th and 5th at State

Graydon wrapped up his season in Pasco with a 4th place 9:16 and a 5th place 4:16. The 9:16 was the second fastest 3200 run by a Capital athlete. The fastest, 9:10.01 was run by Graydon a week before at districts. The 4:16 1600 was the second fastest by a Capital athlete and just shy of the 4:15.8 record.

Amanda fought a very aggressive battle in the 3200. She ran the first mile in 5:30 and was in the top group and then her seasons bout with anemia began to catch up with her. She struggled bravely to the finish running a very decent time. I had numerous people, who knew about her anemia problems, comment about how tough she ran.

Guys - sweats in on Weds. Anyone - ultimate frisbee afterwards.