Tomorrow
Due to the confusion I did not get a chance to talk to the guys.
The course has some down hill paved areas, so wear racing flats or spikes with blanks. Your training shoes will work also.
We are the host school. Even though this meet is at St. Martins it is our meet. Be helpful. Treat your competion with respect before during and after the race. By racing as hard and intelligently as you can you are showing respect to your opponent. Teams are not always remembered by how great they raced, but by how they treat their competition. It's a package deal.
Help pick up cones etc. The more you help the sooner we get out of there.
JV 's and Varsity warm up as a group.
Restrooms are in the Pavillion.
20 -30 minute cool down
Race hard and have fun.
The course has some down hill paved areas, so wear racing flats or spikes with blanks. Your training shoes will work also.
We are the host school. Even though this meet is at St. Martins it is our meet. Be helpful. Treat your competion with respect before during and after the race. By racing as hard and intelligently as you can you are showing respect to your opponent. Teams are not always remembered by how great they raced, but by how they treat their competition. It's a package deal.
Help pick up cones etc. The more you help the sooner we get out of there.
JV 's and Varsity warm up as a group.
Restrooms are in the Pavillion.
20 -30 minute cool down
Race hard and have fun.
posted by Milldog at 5:07 PM
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