What to do for cold and wet and how to avoid germs

In January 2006 I wrote two articles: One was about avoiding germs and the other was about how to dress for cold and wet weather. Look over to the right and scroll down to January 2006. While you are looking around take a gander at the Science of finishing - Oct. 2006.

Make sure you bring plenty of warm clothing for Saturdays meet. Something dry to change into after you race would be an excellent idea. The stadium is covered, but you might still want a blanket or warm coat for hanging out.

Most of winning is proper preparation and that includes staying warm.