Amanda and Nick make the Olympian's All Area Team

If you received today's Olympian you probably noticed a couple of familiar faces listed with this years All Area Team. Amanda and Nick were fortunate to be honored this year. One category the Olympian overlooked and I will suggest to them for next season is an All Area School Team. In other words, head to head, which team dominated the area. Hmmmm - I think that would be the Capital Girls and Boys teams. The girls team totally ruled, and the boys team inspite of several set backs was clearly the best team in the area. Extra: Amanda can also be seen in the latest NWRunner Magazine under the state cross country article.

It's time to think about running, cross training and getting ready for track and spring sports.

Monday Dec. 3rd. Weight Training for Distance Runners 3:00 in the fitness portable.