Sunday, November 18, 2007

Dates to Remember

December 3, Weight training for distance runners - Fitness portable

February 25, Track begins

April 25, 26 XO Meet Oregon - More on track schedule as it is finalized

July 19, Lakefair Run - We'll need your help!

July 22, Pre Kah Nee Ta talk on nutrition

July 23 - 25 Camp Kah Nee Ta

August 18 XC begins