Nice Job Today!

Excellent workout. Nice job Newbies -the first time on this workout is the hardest. If you looked ahead and saw all of those Juniors and Seniors striding and gliding - that will be you someday. Just hang in there.
Next week we will be concentrating on core training with the guys. This week with the numbers was a bit hectic.
Schedule stuff:
Practice Friday at 3:00, Saturday at 10:00 and Monday at 3:00. Mondy's practice is not mandatory, but if you are in town - try and make it.
Parents night Sept. 4th 6:30 in the Commons