Monday, November 10, 2008

December First - Big Day

December first will be the frst official day of winter general conditioning for both girl and boy distance runners and any other spring sports. We will be meeting in the fitness portable at 3:00 and will be doing some running plus some general conditioning. Generally we get down to business and it only takes one hour.

Those having equipment due Dec. 1st:

Cullen
Aaron H.
Zach P
Max S
Alex Hur.
Adam
Jeff
Zach
Nathan
Josh
Gunnar