Positive Banter

It's a hot day - or it could be a cold day, but someone always has to say it. Gee it's hot or gee it's cold. Everyone in the group you are running with is painfully aware of the environment. Talking about it will not change the weather.
Don't like the workout - get over it. No one wants to hear you complain.
Have a hang nail - so sorry, keep it to yourself and then share your problem with the coach.
Having a bad day? Don't bring us down.
So much for being negative. Encourage one another during workouts.

Keep on the sunny side, always on the sunny side, forget about your worries and your woes - Fa-la -la I'm singing right now.

Turn that frown upside down! Man this is cheesy.